I’m Max Lauth, strength coach, sports therapist and nutrition coach.
Health and fitness has been my life in one way or another for the last 20 years. I’m a qualified personal trainer, Olympic Weightlifting coach, MMA conditioning coach, kettlebell coach, sports massage and corrective exercise therapist, bodybuilding coach and in 2019 I was the Irish Team Coach to the World Powerlifting championships in Calgary. I also have certificates in nutrition and endocrinology of women’s strength training, as well as being a Black Belt in Tae Kwon Do and compete regularly in Powerlifting. I ran my own gym, Maximum Results, from 2011 – 2020 in Galway, in the beautiful west of Ireland.